Conversations on caring for our bodies are often neglected in the Church, and what is talked about is made complicated. I‘ve lived both extremes: not caring, and then caring but for the wrong reasons. Throughout my health journey though, the Lord revealed to me that my lifestyle choices and physical health do matter, that it is simple, but that my purpose must be rooted in Him.
I’m here to bring these conversations to the Church. To connect nutrition and wellness to faith as a follower of Christ. To understand why it’s important in light of Biblical truth, but also how to live a simple and intentional life.
To join me on this journey, I’ve put together this 3-day devotional for you to explore three key Biblical truths that address why our physical health is important.
Sign up below to get Rooted: connecting nutrition & wellness to faith as a follower of Christ sent directly to your email.
get my 3-day devotional - Rooted